9:["$","div",null,{"children":["$","div",null,{"className":"mx-auto flex max-w-[700px] flex-col gap-4 p-4 sm:gap-8 sm:px-8 sm:py-16","children":[["$","h1",null,{"className":"text-3xl font-bold","children":"ひじき人参サラダ"}],["$","p",null,{"children":"2025-02-18"}],["$","div",null,{"className":"prose max-w-6xl text-base leading-7 text-black prose-headings:mt-8 prose-headings:font-semibold prose-headings:tracking-wide prose-headings:text-black prose-h1:text-5xl prose-h2:text-4xl prose-h3:text-3xl prose-h4:text-2xl prose-h5:text-xl prose-h6:text-lg prose-a:text-black prose-a:underline hover:prose-a:text-neutral-300 prose-strong:text-black prose-ol:mt-8 prose-ol:list-decimal prose-ol:pl-6 prose-ul:mt-8 prose-ul:list-disc prose-ul:pl-6","dangerouslySetInnerHTML":{"__html":"

$\"\"$

■材料（2人前）

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

芽ひじき\n	大さじ1
人参	1/2本
しらす	大さじ1
ゆずドレッシング	大さじ4

■作り方

１．ひじきは水戻し後、さっと湯通しする

２．人参は、千切りにする

３．ボールに①②、しらすを入れてドレッシングで和える

★「ひじき」はこちら

"}}]]}]}]